DFIT, diet recovery, food, Health, healthy lifestyle, meal planning, mindful eating, self awareness, weights, fitness, gym, healthy foods

Planning for the Week

Meal planning is a little different this week. I’m going on a girl’s trip so my work week will be short. Pizza it is and if I get bored with that, I’ll have a prepared meal. You just have to know yourself. That’s why meal planning is important to me. It helps me plan ahead. Learn to meal plan with http://www.dfittransformation.com. That’s what I did!

Meal Planning

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