mental health, self-care, weights, fitness, gym, healthy foods

Getting in shape is knowing what to eat , when to eat and how to eat. It’s not me telling you what to eat. Let me explain.

Lola Brooks

https://www.facebook.com/100000345478230/videos/1585104918520522/

Published by Lola Brooks

I am a Children's Author and Teacher. I love kids and Jesus! I love coffee, movies, mission trips and ice cream sandwiches!

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