DFIT, dietrecovery, self-care, weights, fitness, gym, healthy foods

In Diet Recovery, you eat and workout just not in excess. You enjoy life and not worry about the way you look. You will gain a little, but your body will return to its healthy size. I look at pictures that pop in my memories and think, “Was this my healthy size?” I’m thankful to DFIT for helping me on this journey. My life is so much better because of them. (picture 2017) www.dfittransformation.com

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