Today is my 1 year Anniversary with DFIT! I am a virtual client. There have been ups and downs, but never quit! They have taught me how to change my body image as well as my mindset. This journey is continuous! It has made me aware of the food I eat, how I workout and what I think about myself.
I am grateful and humbled at their personal approach, continuous encouragement and loyalty to my progress.
My secrets: DFIT, consistency, being intentional, and never giving up! 🏋️🏃🥗🍛🕰️
Year 2-lets do this! 💯