I've entered one of my stories in a contest. Please vote for me by clicking on the link below! Thanks! ‘Systems That Work’ By Lola Brooks | Something or Other Publishing, LLC
Sun-day Funny-day
There were so many funny things that happened to me today.
It’s Time to Vote!
It's Time to Vote!
What If You Could Eat What You Want and STILL Lose Weight?
I had lost weight. WOW! My body is now trusting me to feed it and it is using all this food for energy instead of storing it as fat.
Just A Little Relief
I took some time this weekend to hang out with my adult kids and grandson. Seeing people who love me unconditionally really helped me to relieve some of the stress from the week. I wear so many hats as a Teacher that sometimes I don't know what my real job is. We went out to… Continue reading Just A Little Relief
No Magic Pill, Food or Diet
We all believe that there is one magical food, pill or diet to solve all your body issue problems. But there is not. Since food focus is 80% and workout is 20%, you have to figure out how to eat, when to eat and what to eat for YOUR body. Since we have our own… Continue reading No Magic Pill, Food or Diet